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Welcome to Nomad-Flow

Power Yoga Instructor for All Levels

Baptiste Power Vinyasa Yoga, founded by Baron Baptiste, is a dynamic and transformative yoga practice that merges physical strength with mental clarity. Rooted in the principles of traditional Vinyasa yoga, this style takes it a step further by incorporating Baron's unique approach, which he developed from his diverse experiences in yoga, martial arts, and meditation.

At its core, Baptiste Power Vinyasa Yoga is a rigorous practice that focuses on empowering both the body and the mind. It combines breath, movement, and meditation to create a holistic experience that enhances flexibility, strength, and mindfulness. The practice is characterized by its flowing sequences, designed to build heat in the body and challenge practitioners to explore their limits.

One of the distinguishing features of Baptiste Power Vinyasa Yoga is the emphasis on self-discovery and personal growth. The practice encourages practitioners to step out of their comfort zones, confront obstacles, and develop resilience both on and off the mat. Through mindful alignment and intentional breathing, students learn to cultivate a deeper connection with themselves, cultivating a sense of presence that extends beyond the yoga studio.

Baptiste Power Vinyasa Yoga is accessible to practitioners of all levels, from beginners to advanced yogis, as modifications and variations are provided to suit individual needs. Whether you're seeking physical vitality, mental clarity, or a holistic transformation, this style of yoga offers a pathway to unlocking your full potential and embracing the journey of self-exploration. As you dive into the practice, you'll discover not only increased physical strength and flexibility but also a renewed sense of purpose and vitality that can positively impact every facet of your life.

Meet Our Instructor

Hello, I'm Adriana, your dedicated power yoga instructor and the proud founder of Nomad Flow.


For the past 15 years, my life's journey has taken me around the globe, but it's in yoga that I've found my true home; a sanctuary of wellness and personal growth. During my time in London, I seized the incredible opportunity to earn my certification as a power yoga teacher in the Baptiste Method through The House Of Yoga.


My passion for wellness extends beyond the yoga mat and takes shape in various forms, including hydroponics, vegan cooking, and even the world of Lego building (which contributes to my mental wellness).

As I continue to expand my knowledge and skills, I'm excited to embark on this journey with you, enriching our shared experience with even more content and wisdom along the way.


Together, we'll explore the boundless possibilities of well-being.

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